Fight ready program

IT’S NO SECRET MMA FIGHTERS ARE SOME OF THE MOST POWERFUL AND WELL-CONDITIONED ATHLETES IN SPORTS

Their ability to throw powerful punches and kicks, manhandle their opponent on the ground, and get battered and bruised for 5 minutes straight is a level of focus and athleticism that is unmatched in any other sport.

If YOU’D like to train like these top MMA fighters, and do it in just 4 hours per week, without engaging in mindless cardio, strength-destroying circuits, or unproductive powerlifting, I’m about to show you how to do it.

HERE'S HOW:

I’m Phil Daru. 

I’m a former D1 Football Player, former Professional MMA Fighter, and I run a growing YouTube channel that has over 150,000 subscribers and growing...

During my time as a coach, I’ve worked with some of the most elite athletes in the world. Including, UFC fighters, Pro boxers, Olympians, BJJ world champions, and many others such as: 

• ​Tyron Woodley
• ​Joanna Jedrzejczyk
• ​​Colby Covington
•  Dustin Poirier
  
•  Junior Dos Santos
•  Edson Barboza

Dustin Poirier - UFC Interm Champ

Frankie Edgar - UFC Lightweight

Jr. Dos Santos - UFC Heavyweight

Joanna Jedrzejczyk - UFC Women's Strawweight

Edson Barboza - UFC Featherweight

And a bunch more. 

On a weekly basis I train over 75 fighters both in the UFC, Bellator and various boxing organizations...

In fact...

In my time training these high caliber fighters, 

I’ve learned a bunch of crucial lessons related to MMA performance. 

Specifically, the methods to turn an average fighter into a bruising brute with dangerous knockout capacity and superior athleticism.

But....

the first and most important lesson I learned in my coaching career was...

MOST FIGHTERS ARE TRAINING THE WRONG WAY

And the single biggest mistake fighters make in their training…

The one that makes the difference between knocking someone out cold, or collapsing after a big shot…

Is that they AVOIDED strength training.

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Yeah, 

Even with all of the science surrounding performance and strength training, some guys still don’t see the value in it, 

But think about this:

Imagine two fighters are equally matched on a technical level. They’re exchanging blows, countering each other perfectly… What’s going to determine the winner?

That’s right, their athletic capacity.

Who’s still poised and energized in the fourth round, and who’s drunk driving?

Who’s throwing powerful strikes and who’s flailing their arms around?

Who can control their opponents body, while the other submits like reprimanded dog?

That’s right, the one who spends time in the weight Get the link here.